After being 3 yrs. post op , do we still need protein drinks?

I was wsondering, I started off at 254 now I range frim 150 -155, which is ideal for my height. But I did get down to 143, and everyone said I looked sick, but I think it was because Ilost so fast. Now I want to break the plateau, that I have been on for almost 2 yrs. I fell into some grazing, but am getting that under control, what do yall think about protein drinks, being almost 3 yrs PO do I still need them, especially to resart my WL? ANd also what about fine lines after all the weightloss, my face looks so drawn still, I drink lots of water so much sometimes that when I go to the restroom, I can actually urinate cold water, am I abnormal or what?

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