Not a question, just a recipe........I thought people might like this .......

1 24oz carton of lowfat cottage cheese(small curd), 1 can crushed pineapples(unsweetened juice), 2 small pkgs sugar free pistachio instant pudding, 1 8oz carton fat free cool whip. Blend cottage cheese with mixer, drain pineapples and mix, add pudding and mix well, then add coolwhip and blend well. I don't know exact amont of calories but it is fat free and very low on calories and high on protein.

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