i am a little over 3 mo out and seem to be stuck. i have only lost 40 lbs

i have only lost 40 lbs so far. i stay away from bread, pasta ect. i concentrate on lean meats. the only sugar i take in is in sweet tea. coule this small amount be stopping my loss? what do i do? i have a 4 yr old and its hard to get to the walking trail with her because she is slow. suggestions please?

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