Mood Swings/Depression

Hi all! I just have a quick question, I'm just over 2 months post-op and been feeling depressed. I'm doing great with my weight loss but I have days where I'm just really down and out. I know that due to weight loss the chemicals in our brain change and that is probably why I feel sad some days. I started taking some St. John's Wart just to see if it will help, I take my multi vitamins and my xtra B's! I'm thinking it's just a phase but I'd like to hear from anyone who's had the same experience.

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