Are there any exercises that will make my pubis shrink?
I had WLS 6 months ago. My starting weight was 324 and I'm down to around 210 right now. I'm surprised that so far, I haven't been having any problems with excess skin. I'm pretty satisfied with how much everything on my is shrinking, including my stomach. However, my pubic area is just as fat as it was before! It's extremely puffy and even sags a bit. I really don't think I'll need a tummy tuck, and I know I won't qualify for one, so how in the world can I get rid of the fat on my pubis??? Are there any exercises that will help me with this??
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