What does protien have to do with plateaus?
All the wonderful advise I read about plateaus seems to suggest more protien. I'm not sure how that works, can anyone explain please?? I understand less food and more water and exercise but the protien amount is unclear. THanks
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.