Help! How can I get in liquids and food when I'm not hungry?

I am exactly 1 wk post op and I can't seem to get in the required food or liquids or protein. I'm trying and manage food ok at times but I just have no appetite and cannot seem to get the liq protein in or water. I feel like I'm becoming a little dehydrated. I also am not remembering to get in my vitamins. When I remember its 2 am. Any suggestions?

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