Just need some reassurance please

I am 6 months post op and read all the plateau information on a daily basis just hoping some one will have the same problem as me. I have lost 49 pounds in 6 months to me that is absolutly terrible because yes I have lost 50 pounds in 6 months before on the Atkins Diet (did I keep it off no )but... this time I am so the main question is what do I do am I just a slow loser like very slow or am I done can anyone give me words of wisdom and I already know water water water and I do eat protien and I do exercise. I also eat a cookie when I want it or I have a pepsi with my chicken breast. I do drink with meals is that my problem Please help??? Thanks

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