How do you control this anger, I seem to loose it so easy.

I realize I do not take my anti-depressants, maybe in denial that I need them, but I just loose it so easily. Say things that are so hurtful and it goes on and on. What is happening to me. Mood swings goes with some of my illnesses, but medication for those is under control. Is anyone experiencing this or have in the past. Oh so many emotional things. Oh just sitting here typing I am getting frustrated over all of it. Sorry to bother any one. Thanks for listening. God Bless. Joan

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