HELP WHAT IS EXACTLY GOOD OR BAD TO EAT?

I RECENTLY WAS TALKING TO A PEER AND I GOT KIND OF UPSET. SHE TOLD ME I WAS NOT EATING THE RIGHT THINGS, AND SOME OF THE THINGS I HAVE BEEN EATING IS BAD. I AM 2 MOS POST OP. I TRY REALLY HARD, I DON'T EAT SWEETS, NO SODA, JUICE, ALCOHOL, BUT I HAVE HAD A TACO FROM TACO BELL AND PASTA GOES DOWN REALLY GOOD? SHE SAYS SHE ONLY ATE PROTEIN AT MY STAGE, I DON'T KNOW IF WHAT IM EATING IS RIGHT. I PRETTY MUCH TOLERATE ANYTHING. IM SO FRUSTRATED.

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