help with more weight loss

Well I had my 1 year check up this week. I told the dietition I was really loading up on protien. She says to me "why" you don't need to do that anymore now that your all healed from the surgery. I have spent alot of time on this site and everyone says Protein, protein.... The other thing is she says unless I exercise I won't lose anymore weight at this point. I'm just past my one year mark and down about 80 pounts. Please don't miss-understand me, I'm very greatful for being lucky enough to have this surgery and for the weight loss so far. The doctor told me I was "really on the low end of losing". She said we'll give it 3 months with walking and eating vegis and fruit and at that point if the scales don't move she'll see what to do from there. Thanks all for listening to me. I really need to jump start the weight loss again and don't know how. Does anyone else know what I should do at this ooint???????? thanks terri

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