Can I eat vegies like sweet potatoes?

I know that refined sugars will (hopefully) cause dumping and that we're supposed to limit sugar intake to 6 grams or less per meal. I was reading the label on my sons baby food and noticed that the 4oz jar of sweet potatoes had 14 grams of sugar. Will things like this cause dumping? I'm just using sweet potatoes as an example, I know we're supposed to concentrate on protein, it just happened to be sweet potatoes that my baby was eating tonight. Even the carrots & squash had more sugar in them than I thought.

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