How can you tell when you're full vs. this constant bloat?

I am ONE WEEK post op and experiencing a constant bloat/pulling dead under where the ribs meet. When I drink (still on liquids), or eat jello, etc. I can't tell when I am full, because the feeling is always there. When will this end? Will I ever feel normal about fullness? I've caught myself eating yogurt, and when I looked down, it was half empty already! This being an 8oz container. My pouch is only supposed to be 3oz, so I was already past full!! Help! Please advise me, because I'm scared of bursting my new pouch, or at least stretching it out too much.

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