I am 9 months post op and I have lost 106 pds my weight loss seems to

have come to slow crawl. I track my calories and I am in the 1100-1300 calorie range. I get in at least 64 oz of water per day and I know I take in at least 70-80 grams of protein. I walk on my treadmill at least 3-4 times per week for 10-15 minutes. My problem is I snack in the morning before lunch usually on carrots,beef jerky,rice cakes, cheese and oranges. Usually not just 1 of those but 2 or 3 of those choices. I find I can hold more than 1 cup of food at a time. I see other people dropping 2-3 pds a week and I'm lucky to be dropping 2-3 pds per month. I have at least 40 pds to go before I will be happy and at my own personal goal. Also I find that I drink about 2-3 cups of coffee per day with creamer 50 cal per serving. I never drink soda only water and flavored sugarfree water. Any suggestions to help me. I know I must be doing something wrong to have such a slow weight loss. Oh by the way I suffer from PCOS. I don't know if that plays into my slow weightloss. Sorry for such a long question.

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