Question:
Can you be in ketosis and still not lose pounds?

I have been using the keto sticks for a week now(reading moderate range) and not lost a single pound. I think that I am on another platuea and fighting for every lost pound.Drinking 64+ oz water 40-60g protien and moderate excersize. lap rny 4/16/02 -60# 255. Any suggestions?    — DEBBIE C. (posted on August 2, 2002)

August 2, 2002
Debbie, you might check the answers you got to this same post you did earlier...
   — Jennifer A.

August 2, 2002
I don't use keto stix (I keep track on Fitday.com), but a 60# weight loss is fabulous -- your body may be adjusting. Mine has been doing that - on a slight weight loss week the inches seem to go instead. Relax! You're doing what you need to do - let your body do its thing, too!
   — Marti R.