Question:
Which brands are sutible, and where do I locate a very low fat/sugar Protein Powder?

   — Joy Z. (posted on October 8, 2000)

October 8, 2000
Check out www.vitalady.com I have ordered some samples and found that htey are really good. Espically the Extreme Pure pro - Grape.
   — TJSmith

October 8, 2000
There are several that are tasty and carry good numbers. They can be mixed with water to build muscle and lose weight or with milk or juice for weight gain. One main benefit is that they make up to a nice consistency in only 4 oz of water, or most of them do. There are some unsuitable ones, incomplete protein or too high in sugar. And some that work on the label, but not on the tongue.
   — vitalady

October 9, 2000
I get mine from GNC. It is called ProComplex and it is only $37.00 It has 40plus grams of protein, and if you use milk you get over 50grams. I am diabetic, and have had no problems with it. When I use the recommended two scoops, I use about 16oz of milk. The reason is that it tastes closer to chocolate milk that way, and less like a nasty protein yuky thing. It takes me a while to drink it, but I just keep putting it in the refridgerator to keep cool.
   — Becki S.

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