Question:
I'm 11 mos. post-op and experiencing a frustrating plateau. Advice?

Even with exercise, I have not lost any weight for a few weeks. Has this happened to anyone else? How long did it last? I'm watching my caloric intake VERY carefully right now.    — kimfest (posted on April 1, 2006)

April 1, 2006
As it closed in on a year, I stopped losing. I do not know where you are, but, although I would like to lose that last twenty pounds, I am pretty happy with my results. If you want to lose more...back to the basics, maybe a personal trainer. You still have about seven good months. Give it your all.
   — lindarodham6

April 1, 2006
You are ready know 'what' it is - a plateau. The best advice is stop weighing yourself except once a month.
   — star .

April 1, 2006
I am 18 mos. post op. I stopped losing weight at 10 months. I started with a bmi of 40 and now it is 24, which I am happy at, although it would be nice to lose another 10 pounds. I haven't had any problems with maintaining this weight. But if I want to lose anymore I'm going to have to work hard to do it.
   — smparker2

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