Question:
does anyone know of a good vitamin other then optisource it is so expensive?

   — minkii68 (posted on November 22, 2007)


November 22, 2007
I take a liquid vitamin that's $19.95 per month, plus shipping. Its mentioned on my member site, www.obsesityhelp.com/member/ragdolldude .
   — Dave Chambers

November 22, 2007
Depends on how far out you are from surgery??? I am almost 8 months post op and have been taking One a day multi vitamin from about 3 months out. However, I am one of the lucky one's that even after surgery, my body produces enough iron so I don't have to take an iron pill and my nutritionist is flabbergasted that my blood levels are well within the normal range with just taking my one a day mutli, and 2 calcium chews a day, and one b-12 pill each day. So I'm assuming everyone is totally different. Try different multi vitamins, and after a few weeks taking them, have yr blood levels checked to see if they are fine...if so, then the vitamin will be right for u. Good luck, God bless and welcome to the losing side!
   — crystalsno

November 22, 2007
HI, I'M 14 DAYS OUT AND I TAKE BARIATRIC VITAMENS. THEY'RE $16.99 FOR 90, I'VE READ ON HERE THAT PRENATAL VITAMENS ARE GREAT TO TAKE AND YOU CAN GET THEM IN CHEWABLE AT WALMART OR H.E.B. REALLY CHEAP. GOD BLESS, DEBI ROBINSON
   — DEBI R.

November 23, 2007
Hi-- I am just over two years out and I take Nature's Bounty Hair, Skin and Nails vitamins-- They are a little pricey--but not as much as most of them-- I find them at Albertsons-- or Wal-Mart for a better price. All of my blood work has come back great-- I also do a B complex drop a few times a week. Hope this helps...
   — tynkris

November 23, 2007
Hello I had my surgery in August and all I have used was generic childrens multi chewables. My blood work is perfect and the dr said to keep it up. If I can handle the childrens then to stick with it. I also take 1500 of calcium and 500 of B12 and thats it.. Hope this helps. Paula
   — japaad

November 24, 2007
CVS brand equal to Centrum - $10.79 for 150 tabs, and they also have liquid.
   — obeseforever

November 28, 2007
I take centrum cheawable.
   — John C.




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