Question:
gaining weight ,what shooould I do/
Hello I am 10 years post-op ,I need help,I am gaining weight like crazy. Will the tool of a full gastric bypass help me now?How do I start losing again?Please any advise,I am desperate,I never want to go back to pre-op weight but at this rate it won't take long even though I have changed my entire way of eating,I eat organic clean food but continue to gain 4 to 5 pounds a months,as of now I am up about 65 pounds.........desperate,please help — steffyp1967 (posted on March 21, 2012)
April 6, 2012
I too am 10 years out and it is a daily struggle to not only lose weight
but to maintain my weight loss. I joined Weight Watchers and religiously
go to meetings even when I have not lost any weight. Just to let you know,
I have gained and lost the same 12 pounds since joining in 2007. I know
that this maynot sound like alot but it is still my struggle. I am
currently up 25 pounds since my lowest post-op weight in 2002. It is a
constant battle. I know it is my poor food choices that led me here. I
know that I am not "perfect". I am also tired of singing the
same tune when I do not follow my healthy eating plan.....(Why do I have to
always diet? Why me? I will be happy when I am at goal.)
It is difficult and I am writing that you are not alone. I keep thinking
that there is a magic pill out there and I want it. My luck though it will
be malabsorbed due to my bypass....LOL!!!
You....we must make taking care of ourselves a priority. What gets in our
way of achieving our goals is ourselves.....we make the choice ....no one
forces us to practice "poor" behaviors.
I am here for you. Let's do it together.....you have an ally who is
struggling like you....
— tipoftheiceberg
May 22, 2012
I just went thru this myself. I chose to see a surgeon so he could tell me
what my insides were doing. I had already kept a very complete food diary
and knew it wasn't my diet. I went thru a revision surgery in March this
year. My surgeon had found that the 2002 rny had many problems and had
actually reattached to my stomach and intestines. I am back on the road to
weight loss again. Do the honest diary first to see what you are eating -
include grams of proteins and calories per day. Then get the help you
need.
— rofrob
May 24, 2012
Doterra is the best! I tried and love it and still am taking slim sassy oil
and trim shake from doterra that is healthy with safe chemicals in it, none
of caffeine or others gimmick in it! Slim sassy oil is no chemicals pure
that can be ingested! It worked wonders for me and others! Check out
deaf.doterrapro.com you would be grateful I mentioned this! It changed me!
I'm looking forward to lose more so I can have the lap band surgery.
— Doterra
June 20, 2012
all though i am am so sorry to hear you are going threw such a horrable
time i am so relieved to see your post. i am at my witts end. I am also
10yrs post having the same problem and am ashamed to look at myself with
my weight gain 130 now 194!!!!!. I like the advise of the food diary will
start that asap,then go from there. desparatly needing help!!!
— bighair
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