Question:
~~2 YRS OUT AND STILL NOT CLOSE TO GOAL~~

I AM TWO YRS. OUT AND I HAVE ONLY LOST 80 LBS I HAD SURGERY IN APR 05 AND GOT PREG. IN DEC. I AM AT THE WEIGHT I WAS PRE PREG. I WOULD LIKE SOME ADVICE ON HOW TO JUMPSTART WEIGHT LOSS AGAIN PLEASE HELP ME. THANKS!!!    — April B. (posted on June 12, 2007)

June 12, 2007
I keep hearing to jumpstart: 1. go back to a full liquid diet for a week or two. 2. mix up your exercising. 3. max out your protein. 4. max out liquid in take. Good luck!
   — jammerz

June 12, 2007
I agree with the first response. Stuff that baby into a stroller and get walking too! It will do the both of you a lot of good. Try only protien in 1-2 oz portions about 5 or 6 times a day and drink a ton of water...this will shake things up a bit...try two weeks of eating like this with exercising and you should be a LOSER! lol good luck
   — LouAB

June 13, 2007
Don't expect miracles from this surgery. We all end up in different places weight-wise.
   — [Deactivated Member]

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