Question:
I am having issues at 7 months post op with digesting any kind of meat or wheat. I

When I eat meat meat, no matter if it is chicken, beef, pork or lamb... no matter if it is ground, it will not stay down. I have the same issue with any type of wheat product. I can't even keep down gluten free pasta... spelt or wheat germ. Any helpful hints? Or am I an involuntary vegetarian now? lol    — titan51171 (posted on July 30, 2013)

August 10, 2013
If you have celiac disease, the MD could run a test after you eat wheat for 2 weeks. Catch 22, eh? I dropped wheat out of my food plan in order to help lose weight faster. I substituted with a rice tortilla which I nuked for 1 minute so it was crispy. It satisfied the carb craving. You can find them at Trader Joe's and Whole Foods, if you are on the west coast. Of course, I assume you are chewing the protein at least 30 times and are taking teeny weeny bites. Good luck to you!
   — k33

November 18, 2013
Read Wheat Belly by Dr. William Davis. You won't want wheat or grain after reading it. ;)
   — Maggie May