Question:
What margerine are we to use after RNY.

I remember reading somewhere what was best for RNY patients but now that I'm post op I can't remember what it is.    — Kathleen F. (posted on June 12, 2009)

June 12, 2009
I Can't belive it's not butter spray
   — matigian

June 12, 2009
I use Parkay or I can't believe its not butter spray...no fat no calories and both taste great.....
   — gonnabethinfinally

June 16, 2009
margarine? NO!!! Use olive oil! When I want a butter flavor I use a tiny bit of real BUTTER...But that's me... I quicky fry most of my veggies in a sprtiz of olive oil now and it's just the most satisfying flavor since butter...When I just want that buttery flavor I might put a tiny teaspoon of butter in a little olive oil for that undeniable butter flavor! Margarine is NOT better than butter unless you are gobbing in on daily! Use butter in moderation...IT'S REAL FOOD and not processed synthetic food! Well that's my opinion...Take it or leave it! LOL :) I did try yogurt butter which is pretty good, but I rarely use any butter anyway...so now I use the real stuff in moderation and olive oil all other times!
   — .Anita R.

July 5, 2009
I sue smart balance.. it taste delish!!!
   — bighair

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