Question:
did anyone use the atkins diet to help them after gaining some weight after surgery?

   — alberta49 (posted on November 30, 2011)

November 30, 2011
http://www.atkins.com/Homepage.aspx Yes I try to stay on the Atkins Life Style of eating...
   — Gerry Smith

December 1, 2011
There's a group here at OH that deals with Atkins. If you go to Atkins and Low Carb Weight Loss Message Board, they should be helpful.
   — Kathleen W.

December 2, 2011
Protein shakes over time = Gaining! Protein is needed for the bones but it will eventually make you gain weight over time like what is happening now! I can't gain an oz and I never did protein shakes. My bones are suffering but my weight is great! 115 lbs, 8 years out!
   — Kimberly Ten Kate

December 2, 2011
thank you all very helpful
   — alberta49

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