Question:
healthy snacks to keep in my car home or work

i need a list of healthy snacks to keep in my car home work so when i get hunger i can snack on so whats the best ones to buy!!!!!!    — goal100 (posted on October 26, 2009)

October 26, 2009
I always keep low fat peanut butter in a small container in my car and at my desk. I only keep 2 TBLS in each. Also I keep roasted Edamame 1/4 cup in each also. They are crunchy and add as much as 12 grams of protein for your efforts. Never leave home w/o your protein water. Hope this helps......
   — karensaporito

October 26, 2009
I travel a lot for work and I always have beef jerkey and nuts in my car or purse. I keep it around the house. When I amy getting ready to leave in the morning I will make up a small bag of cheese to take with me. At home I keep yogurt, apples, beef jerkey, and nuts to snack on. Beef jerky and nuts have become a main staple of my life. Oh and chili because you can find it just about everywhere. Maybe get a small cooler and put stuff. I hope this helps, have a great day.
   — dsquire

October 27, 2009
I keep kashi bars or south beach bars in my car if it isn't too hot outside. They have a lil protein and low cal relatively speaking..read the labels for the best ones for you. Also ...almonds are a good snack! best of luck to you! hugs,kim
   — gpcmist

October 27, 2009
be really careful of the protien bars as some are high carbs. read the labels.
   — trible

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