Question:
1 yr out and need support,is there any in ottawa ontario?
difficulty finding the support I need to beat my still existing eating problems. I seem to be sabotaging my results and know I have deeper issues but can not seem to find the proper networking. The professionals at the Civic in Ottawa seem to have left me out in the cold since I'm no longer a newbie. Quantity of surgeries seem to be their interest instead of helping those of us who have had the surgery. HELP!!!!!! I'm DESPERATE and ALONE — heavenlyhash (posted on June 13, 2010)
June 13, 2010
I understand about your emotional eating I do the same. I had a lap band
done and failed. I am now seeing a counsler and it is helping. I don't know
if your insurance would cover it but it helps. I see a great woman. I am
considering rny. Try journaling it seem stupid at first but you will get
into it. When you want to eat stop and think about what you are thinking
and maybe try and do some thing else. Maybe some thing you enjoy. I am
trying to pick up a good book or go clean a cabniet out anything. This
morning I straightened out my gaurage. Water flowers any thing you enjoy.
Good luck and let me know how you are. You can email me anytime you want to
talk. my email is [email protected] good luck
— pandavenise
June 13, 2010
I have been very successful with this weight loss, matter of fact I am
below my goal. However, I was obessing about gaining weight, so I now go
to a pyschologist, and it helps. Plus the Cleveland Clinic has support
groups which I like as well.
Good luck!
— FSUMom
June 14, 2010
Hi I was just feeling the same way. I found a really good book called
Women Food and God It is so good and has really helped me. I had lap band
and doing fine but needed that extra support.I hope that you get this
book....God bless and take care..
— march12010
June 14, 2010
We actually have 3 groups in Ottawa that overlap - the last Sunday of the
month between 2-4 pm at the Tanglewood Community Centre is the most
'formal' and then we have a coffee night which is set up by Heidi on Ont.OH
which she posts for 1 Monday night per month and also a Tue coffee night
run by Terry also posted on Ont. OH... also in Ottawa Weight Loss Support
Group on computer... Sheri - also you can pm me and find out more if you
wish..
— sheri139
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