Question:
How much weight loss is typical 5 moths post-op? ALso how many ozs

should 5 month post-ops be eating? I have been on a plateau for almost a month now....How can I break it?    — tylerswife (posted on June 11, 2002)

June 11, 2002
I also have trouble with plateaus. I usually have one every month for 2 weeks then boom. Usually its because I have not been careful. I tend to snack. Chips are my problem because they settle on my stomach so well. I try to only eat 3 meals to get off my plateau and nothig else. Also I try to eat as much protein as I can on those days and it usually works. I have lost 71lbs and it has been 6 months for me. I think this is low but everyone is different. I haven't been working out yet. But I am just know getting soft so swim weather is here and that is what I like to do.
   — Twyla R.