Question:
Six months post op, major plateaus and 3 pound wt,. gain this week

I know need to go back to basics, I refuse to gain any weight. what I want to know is ...is this normal sometimes and if someone has good high protein, low fat/sugar meals...easy ones. I went to a bookstore and found one book out of about1000 diet and cook books but it was ridiculous meals that I would not cook w/ specialty ingredients. Open to any suggestions or ideas. I have lost a total of 128 and am about 26 pounds from goal.    — Patricia C. (posted on September 10, 2001)

September 12, 2001
For low sugar cookbooks, I've found diabetic cookbooks to be a good source. And health food stores, No Sugar cookbooks can be good.
   — Kathy J.

September 12, 2001
I found a site with lots of recipes for gastric bypass patients. She also has a cookbook you can purchase. There seem to be some broken links to graphics at the top of the page, but scroll down for the recipes. http://www.geocities.com/kathywls/index.html
   — Jonathan M.