BITHINIA-INES G.

Obesity & Me

Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.

(THIS IS A LETTER I WROTE TO THE DOCTOR AND IT SUMS UP ALL THREE QUESTIONS AND MORE) September 5, 2001 Dear Dr. Rabaza, Last month I had the opportunity to visit you as my last resource to alleviate the obesity problem by means of Bariatric Surgery, for what I have been faced with for many years . Two years ago, I was also seen in your office by Dr. Verdeja, your associate, for the same reason. At that time, both Dr. Verdeja and I agreed that I would give it another try to loose the weight on my own. Unfortunately, two years went by and although I lost about 25 lbs., I have since gained it back and even more. I have tried many ways to loose the weight, but the more I try, the further away my goal becomes. The most recent attempt was doing the Atkins diet. I started the diet in January with a fellow friend. By mid-March I had lost about 12lbs., and although I felt a little lighter weight-wise, I was having problems with the amount of beef and fats I was consuming. I would constantly suffer from acid reflux and my legs would hurt and my feet would swell up. My ankles were 50% swollen despite that I had lost some weight. I was having problems going to the bathroom regularly and eventually, lost interest in this diet. I went to my doctor in April and had gained back all the weight plus a bit more. In 1999, my doctor gave me a prescription for Xenical and told me that although this was not a diet, she said that combined with a diet I could loose some of the weight. Initially I was thrilled with the results as I was feeling very good, felt more energetic, would go to the bathroom regularly and thought I found the pot of gold. It was about two months after I started on Xenical combined with a balanced diet that I visited Dr. Verdeja and felt I would give it one more try. Changes in my professional life caused me to loose my motivation and enthusiasm to continue. Progressively, all the weight that I lost was gained back. I am presently using Xenical; however, the only thing it is helping me with is with nature necessities. I have also been on Meridia by itself, and with Xenical. This did not work and I felt bad and eventually gave up on Meridia. In November 1996, I went to Tijuana, Mexico and saw a doctor who guaranteed me that I would loose 100 lbs. in six months. He gave me the medication for three months and I was to return after that for an additional evaluation and for more medication. I started the diet with a bang.....it only lasted two weeks. I was very lucky I caught a bad cold, fever and a bad case of asthma and ended up in the doctors office and had to temporarily discontinue the medicines........I was on the Phen-Fen diet. It was during December 1996 when the recall for Phen-Fen started. I lost a total of about 6-8 lbs and it all came back in a blink of an eye. It was good I got sick and discontinued the pills. Several times I tried the cabbage soup diet. This was one of my favorites because I could eat all the soup I wanted and had no problems with the bathroom. While I was on the diet, I would loose a few pounds, felt great, then as soon as I left it, I was back to where I started. The American Heart Institute was another diet I tried with no long-term success, as well as the Beverly Hills Diet, counting calories, Seven-day diets where you must follow the plan to the T and rest two days, a couple of attempts with Weight Watchers. I would even go as far as doing the Moon Diet where I could only consume liquids from the minute the full moon came out until the minute it changed. And not to say the least with Slim Fast and liquid protein diets and chromium picolinate vitamins. None of these diets ever accomplished more that about 35-40% of my goal. About five years ago, while shopping, I felt very sick with severe stomach pains and had to return home immediately. My mother had to call 911 and I was referred to the ER. I had been going to a weight reduction clinic (here in Miami) for about one month, and thought it had something to do with the medicine I was taking (Fastin) so I stopped. During that month I ended up two more times in the ER and finally sought help from Dr. Amorin, a gastroenterologist. He performed an endoscopy and told me I had gastritis and put me on a restricted diet. I was very much more afraid of the pains and decided on my own that the least I ate, the least likely I would be of suffering again from the pain. So I lived on unsalted crackers, unfatty chicken broth and jello. This went on for over four months, thru Thanksgiving and Christmas Holidays. The pain went away and so did 32lbs (about 10 lbs were lost prior to stopping the diet medication). Then gradually, I went back to eating and I was confident that I was CURED but I gained it back and of course some more. I have now reached a point where I have no more motivation nor desire to diet because I know that whatever I loose will come back plus some more. The worst part is not that it comes back, it is that extra amont of weight that always comes back that throughout the years have put me where I am at today. So I figure that I will not diet therefore I will not gain extra weight. This of course, is an erroneous conception. My goal is so far away that I cant see reaching it. If I have to loose 150 lbs at approximately an average of 5-7 lbs per month....how long will it take me before I quit for whatever the reason may be and risk putting on extra weight? I need to change my life, not just for awhile, but forever. I am beginning to see the problems this weight has on me. Two years ago I was diagnosed with sleep apnea by Dr. Carlos Moas, pulmonologist at Mercy Hospital in Miami requiring the use of a CPAP at night. I have high blood pressure, and just two days ago, my son had to call 911 because I woke up early in the morning choking. When the paramedics arrived, my BP was at 150/120. The paramedics were concerned with my BP and although I did not want to be taken to the hospital, the symptoms (according to them) were that of a hiatal hernia. This is happening very frequently, especially when I am eating, not to say that I live on antacid tablets for my heartburn. My feet, especially my ankles swell up almost twice their size and become painful and very sore. My lower back feels every bit of each excess pound I carry. I have a massage therapist come to my house weekly and work on my feet and my back (I am too embarrassed to go to a spa). This is costly and it is not the cure, it only helps temporarily. And Dr. Rabaza, the worst and most embarrassing part of being morbidly obese is taking care of personal hygiene. When nature calls, especially in public places, it becomes a work of art in trying to accomplish what should not even be thought of. And being overweight, nature calls on more frequently than normal and in smaller quantities. The person who invented VELCRO must have been overweight, especially if the thought crossed his mind of adding it to sneakers. Forget about bending over and tying shoes or using shoes requiring buckles or straps, parking in tight places where you can only open a little bit of your door or you must go in through the passenger side, getting in the back seat of a two-door car, having to ask for an extension in order to buckle your seatbelt on an airplane, using airplane restrooms (I have to turn into a Houdini to perform magic tricks on airplane restrooms), buckling up in some smaller cars is impossible as the seatbelt will not fit, relaxation is laying down on a La-z-boy chair and not taking a hot aromatic bath because you dont fit in the bathtub, always having to use a hand-held shower to reach places that your shower head is unable to reach in order to accomplish the intent. Taking a garment to the dry-cleaners could mean paying a higher price because it takes longer to wash and iron, yes, believe it or not! And when it comes to gift receiving, you only get restaurant gift certificates, jewelry, colognes or things for the house.....never a personal item because nothing fits! I would like to be able to clean the airconditioner closet without asking someone else to do it because it is too narrow and I dont fit, or passing through an entrance, such as the Metro station where only one person at-a-time can pass by and you dont fit so the handicap door becomes your entrance. Going to a restaurant....booths are out of the question, and dont go back to school because you will not fit in the desk, nor will you be able to sit in chair with armrests because you will not fit. These are not things happening to someone else, these are things happening to ME and affecting my lifestyle. These are consequential things as a result of my obesity. I dont want to look good, absolutely not, I want to feel good and be able to do the things I should be able to do at my age and expect to live an average life. I want to share activities with my family and friends, be able to dance at a party and not the the ladies purse-custodian. I want to be able to walk stairs without gasping for breath and feeling like I will pass out. I want to be able to sleep at night without shortness of breath or waking up to a choking attack. I want to resume my sex life with my fiancee with pleasure and not with work. I weighed 137 lbs when I was first married, danced professionally and was never sick. Once I started gaining the weight, and yo-yo dieting, I picked up extra weight at the end of every attempt and kept it. With the extra pounds, came the asthma, the swelling of the feet, the sleep apnea, the high blood pressure, the back pain and my low self-esteem. I feel I am somewhat depressed at times because I am obese, but luckily I am not obese because I am depressed. I still have a great sense of humor and a super great disposition. I am at a stage where I am unable to do it on my own and feel I am getting nowhere, or at leaast getting worse. I need to do this and I look to you for help. I thank God everyday that I have been able to go thru the day without any major setbacks. If I dont do something fast, I dont know how much longer I will be able to say the same. With your professional assistance, you can improve my quality of life and make me feel better. I am aware that it will change my life and habits and I am ready to accept this challenge. I AM READY!.

What was (is) the worst thing about being overweight?

SEE LETTER

If you have had weight loss surgery already, what things do you most enjoy doing now that you weren't able to do before?

WENT TO A PARTY AND DANCED EVERY SINGLE DANCE...THE PARTY LASTED 1:55 MINS AND I WAS DANCING EVERY MINUTE OF IT. COULD NOT DANCE FOR MORE THAN 10 MINUTES BEFORE.

How did you first find out about bariatric surgery and what were your initial impressions of it?

SEE LETTER

Describe your experience with getting insurance approval for surgery. What advice, if any, do you have for other people in this stage?

GET DOCUMENTED AS MUCH AS POSSIBLE, GET LETTERS FROM ALL DOCTORS WHO HAVE SEEN YOU, PHYSICAL THERAPISTS, AND WHATEVER YOU CAN GATHER THAT CAN BE SENT INITIALLY TO AVOID FURTHER DELAYS OR INITIAL DENIALS THAT WILL REQUIRE APPEALS.

What was your first visit with your surgeon like? How can people get the most out of this meeting?

BE AS PREPARED AS POSSIBLE, READ, GET ON THE INTERNET AND TALK TO PEOPLE WHO HAVE HAD THE SURGERY SO YOU KNOW ALL THE QUESTIONS TO ASK. MOST OF THE TIME YOU WILL ONLY SEE THE SURGEON DURING THE INITIAL VISIT AND AGAIN THE DAY OF THE SURGERY.....AS WAS MY CASE.

What made you finally decide to have the surgery?

TOO MANY CO-MORBIDITIES THAT WOULD FURTHER DEVELOP INTO OTHERS MORE SERIOUS.

How did you decide which proceedure to have?

I KNEW EXACTLY THAT I WOULD POSSIBLY HAVE THE OPEN BECAUSE I HAD PERSONAL SURGEON FRIENDS EXPLAIN EVERYTHING AND BEING ASTHMATIC, LAP WOULD TAKE LONGER UNDER ANESTHESIA. I HAD PREVIOUS OPEN GALLBLADDER SURGERY AND I HAD PROBLEMS WITH THE ANESTHESIA SO I WANTED TO AVOID LONGER TIME UNDER THE DRUG.

What fears did you have about having complications or even dying from from the surgery, and what would you tell other people having the same fears now?

MY MAIN FEAR WAS PULMONARY AMBOLISM AND LEG CLOTS. SINCE I WAS SO WELL INFORMED PRIOR TO SURGERY, I TOLD MY DOCTOR THAT I WANTED TO WALK AND GET OUT OF BED AS SOON AS POSSIBLE. I COULD NOT DO THAT THE SAME DAY BECAUSE I WAS INTUBATED UNTIL THE FOLLOWING DAY BUT AS SOON AS THEY REMOVED THE INTUBATION, I GOT OUT OF BED EVEN WITH THE NG DOWN MY NOSE, THE URINARY CATHERER AND THE IV.

How did your family and friends react to your decision? Would you have communicated anything differently if you could now? How supportive were they after your surgery?

EVERYONE WAS FOR IT AND ENCOURAGED ME TO DO IT. I KNOW EVERYONE WAS VERY WORRIED BUT THEY WOULD NOT SHOW IT FOR MY SAKE.

How did your employer/supervisor react to your decision? What did you tell him/her? How long were you out of work?

I WAS NOT WORKING AT THE TIME OF MY SURGERY

What was your stay in the hospital like? How long where you there? What things are most important to bring?

I WENT IN ON MONDAY, SAME DAY AS THE SURGERY AND LEFT ON SATURDAY EARLY IN THE AFTERNOON. YOU DON'T NEED TO BRING ANYTHING, EXCEPT FOR A FEW TOILETTRIES, BODY LOTION, NON-SKID SLIPPERS. THE HOSPITAL GOWNS ARE MORE CONFORTABLE AND FORGET ABOUT UNDIES...YOU DON'T NEED THEM UNTIL YOU LEAVE. BRING READING MATERIAL AND TELL EVERYONE NOT TO SEND FLOWERS, THE SCENT MIGHT NAUSIATE YOU.

Did you have any complications from the surgery? If so, how did you deal with them?

TWO DAYS AFTER SURGERY I DEVELOPED OVERNIGHT AN IMMENSE PAIN ON MY LEFT KNEE AND DOWN MY LEG THAT WAS UNBEARABLE. THE DOCTORS WERE VERY AFRAID THAT IT MIGHT BE A LEG CLOT AND TESTED ME FOR IT. IT TURNED OUT TO BE MUSCULAR THAT NEEDED FURTHER THERAPY TWO MONTHS LATER AS THE PAIN CONTINUED.

In the weeks after you got your surgery date, how did you feel? How did you cope with any anxiety you might have felt?

I HAD NO ANXIETY AT ALL, QUITE CONTRARY, I FELT GREAT, WITH SLIGHT PAIN/DISCOMFORT ONLY.

Describe your first few weeks home from the hospital. What should people expect from this period?

THAT YOUR BOWEL MOVEMENTS WILL NOT BE THE SAME AS BEFORE AND YOU WILL EXPERIENCE A DIFFERENCE.

How far did you travel to have your surgery? (If far, how did this affect your aftercare?)

IT WAS DONE LOCALLY

Please describe in detail what things you could and couldn't eat in the weeks and months following surgery. What foods have been off limits? Please explain how your dietary tolerance changed week-by-week, and then month-by-month since surgery.

DO NOT EAT SWEETS AT ALL, RAW CARROTS, RAW BROCCOLI, RAW CAULIFLOWER AND LETTUCE ARE A THING OF THE PAST, AND WILL PROBABLY BE. I WAS NEVER A RED-MEAT LOVER AND THAT ALSO BECAME HISTORY FOR ME. I HAVE NOT ONCE BEEN ABLE TO KEEP RED MEAT WITHOUT THROWING UP. EIGHT MONTHS LATER, I HAVE DECIDED TO CALL THIS "A THING OF THE PAST." CHICKEN AND FISH ARE BETTER, LEAN PORK IS OK AND TURKEY IS SO-SO...BUT RED MEAT...FORGET IT. NEVER AGAIN. I FEEL LIKE IF I TURNED HINDU!

What was your actvity level in the days and weeks after surgery?

I WENT TO THE PARK TO WALK EXACTLY TWO WEEKS AFTER SURGERY. SLOW BUT DID IT FOR 20 MINUTES AND GRADUALLY INCREASED IT UNTIL I WAS DOING 45 MINUTES ALMOST EVERYDAY.

What vitamins and/or dietary supplements have you taken since your surgery?

CHILDRENS CHEWABLE MULTIVITAMINS, CALCIUM, B-12 AND BIOTIN

What side effects (nausea, vomiting, sleep disturbace, dumping, hair loss etc.) were worse for you? For how long after surgery did they persist? How did you cope with them?

THE WORSE ONE AND MOST TRAUMATIC ONE WAS THE HAIR LOSS. I HAD SHOULDER LENGTH HAIR AND FOUR MONTHS AFTER MY SURGERY I HAD IT CUT TO ABOUT ONE INCH LONG. IT IS NOW GROWING ALL BACK.

What was the worst part about the entire bariatric surgery process?

WAKING UP AND SEEING MY HANDS TIED UP AND BEING INTUBATED. I WAS NOT READY FOR THIS AND FELT VERY IMPOTENT. THIS WAS DONE BECAUSE OF MY BREATHING HISTORY PROBLEMS.

What aftercare support group/program do you have? How helpful/important is this?

MONTHLY SUPPORT GROUPS AT THE SAME HOSPITAL I HAD MY SURGERY. THE GROUP IS USUALLY OVER 100 PEOPLE ATTENDING.

What is your scar like? Is this what you expected?

IT IS EIGHT INCHES LONG...THE DOCTOR DID NOT GIVE ME ANY EXTERNAL STICHES NOR CLIPS. I SCAR VERY WELL SO IT'S A HAIRLINE VERTICAL SCAR. I ALSO USED PURE VITAMIN E OIL ON IT TWICE DAILY AND WORE AN ORTHOPEDIC GIRDLE FOR THREE MONTHS. IT HELPS ALOT.

Please describe any plateau experiences you have had since surgery.

THE WEIGHT LOSS DECREASES AT TIME GOES BY. I AM NOW AT THE PLATEAU STAGE AND STILL HAVE ANOTHER 70 LBS TO GO.

Do you notice people treating you any differently now?

ABSOLUTELY, ESPECIALLY JOB HUNTING. IT IS SAD BUT IT IS THE TRUTH.
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