Noel H.

Obesity & Me

Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.

I have been heavy all my life, being overweigh and obease runs in my family. I have eight siblings and each of us has a weight problem. The boys tend to put it on and take it off but the girls always seem to be the ones that pack it on and keep it on. My highest weight was 323 pounds. It isn't easy when you weigh that much. You get teased a lot, you can't breath, tie your shoes, bend down, much less bend over or see your feet. I was called all kinds of names at school, and I was always on a diet. My mom would make me hard boiled egg sandwiches with plain bread and the egg sliced into rings. I had that sandwich everday for longer then I can remember. Cottage cheese was a staple, and there was this diet candy called "Aids" that I use to drink with hot water or hot tea before every meal so that I would eat just a little actual food. There was always a new diet to try. In junior high I use to walk home from schol and one day as I was walking, the bus fromn school came by with kids that lived further then I did. As I looked up at the bus some kids had plastered a picture of these huge jenas that some man who weighe over 400 pounds wore. (He was pictured in the newspaper for some reason.) They had put my name on the jeans and they were all laughing as they rode by. It was awful and something I never forget. It made me even more embarresed and of course you know what I turned to.. Food! In high school things changed some, and I was determined to be positive and upbeat no matter what. I got elected to the student government, sang in the school choir tried out and won a place in a selected group of singers called "Noteables." I also was in drama. These things kept me busy and active and in the "lime light," so to speak. But at night when I was alone I was bored , miserable and lonely and I turned to food. No matter what I did, the weight kept pouring on, and the pounds stacked up,. I ate, dieted, ate and dieted. I missed my senior ball, and all the dances in between becasue no one asked me to go. I was lucky to go to my Junior Prom. A guy I knew well asked me mostly becasue he felt sorry for me I think. He would not admit it but I knew!! It was nice to go and I looked gross, but I went. As the years progressed the weght was constantly a battle and no matter what I did the fat was always there. Weight Watchers, Slim fast, Dexatrim, Grapefruit, Atkins, Hollywood diet, Tomatoe diet, fasting, you name it I tried it. Young adult years were tough with not many dates and those I had wanted one thing only and figured they could get it because I must be desperate to have men, and I was fat and it didn't matter. WRONG!!!!!! In my late twenties I married a great guy who accepted me for who I was. I struggled with my weight up and down, losing and gaining. The doctors put me on a medically planned diet but still no luck. I continued with Weight Watches and lost 25 to 50 pds but this time at least keep my weight under 300 pds. Always around 280-285. I was checked for Diabetes which runs in my family and was told at the age of 31 that I had type Two Diabetes. They started me on pills, and I was a "Diabetic in good control." Those days seemed to go by quickly and years later I found myself being subjected to two different types of pills twice a day, and being called a "diabetic out of control." As the years past and the weigh stayed I was switched to different meds and finally they had me on two types of med three times a day and checking my blood sugar regulary. This has kept up my whole life. I Struggled though family death, stress and depression because I could not have children for unknown reasons all the while eating and then dieting. Then came the big blow in my life a seperation from my spouse after 15 years of marriage. My weight went up and then took a drastic change and I began to lose. But, I was doing it the wrong way I was starving. I wouldn't eat, couldn't eat. I lost 45 pounds very quickly, and decided that I needed some professional help to get though this hurtful stressful time in my life. I met a great Doctor at Kaiser whom I really liked and she helped me see food issues that I wasn't looking at, and helped me with my feelings about my husband. Once I felt "normal again," whatever that was I thought I was on my way to a new start. I began to eat again, started going to church again keeping busy, and then pounds started to creep back. My doctor was concerend and changed my meds again to the maximun dose and said if I didn't get them under control that Insulin was the only thing left. I tried, and knew that I would never go on insulin but the weight didn't come off and the Diabetes was out of control. After a lot of crying and anger I met with a diabetic educator who taught me to use a needle and how to inject myself. It was one of the hardest things I ever did. My blood sugars were still erratic and out of control. 351-365 was not unusual for me in terms of blod sugar readings. I was tired all the time, slept at the drop of a hat, yet worked like a dog, and gave all of my free time to church activities, events, community meetings, music and drama. With the help of my pastor I started a drama group in our church and that kept me extremely busy. Still,. the weight piled up and the blood sugars stayed high. Fat, Fat, Fat, I would always be fat and it was my fault. But the one thing I never let anyone do to me was discriminate against me becasue I was overweight. i always got looks, and whispers but if anyone said anyting unkind directly to my face, I let them have it. noone should be critized, belittled, whispered about, put down or discriminated against because of their weight! NEVER! I have no tolerance for that. Enough is enough. My first plane trip was seven years ago. I was told I would not fit in the seat and that I would need a seatbelt extender, I didn't and I did fit, but it is so small on the planes that as a large person you squeeze yourself in so that others will have room. I hate that! When will the airlines learn that Sardines might get them a bit more money but giving some room would get them even more because more people would choose to fly if they had room to breathe and move a bit.

What was (is) the worst thing about being overweight?

There are so many,. tight seats on ariplanes, chairs that are too small, being called names, whispered about, sneered at, heckled, not being able to breathe well or move. Being tired all the time and not beign able to play certain sports or games. n\Not fitting into good quality nice clothing. Having diabetes, taking longer then others to get over a sickness, or body injury. Not being able to cross your legs, or reach down to pick up something. Looking horrid in a dress or heaven forbid a bathing suit.

If you have had weight loss surgery already, what things do you most enjoy doing now that you weren't able to do before?

Too soon to tell. willupdate in the future. I can tell you that when ever I fly I am going to sit next to a big person to show them that I care and that I don't mind being seat next to them.

How did you first find out about bariatric surgery and what were your initial impressions of it?

I heard about Bariatric surgery through a famous start. Believe it or not, I am a fan of Carnie Wilson. Her story stuck to me like glue. One year after her surgery my sister had Gastric Bypass surgery. I read Carinie wilsons book, and asked all the questions to my sister. I was unsure if it was right for me, and didn't know all the ins and outs , but I knew it was somthing I wanted more info about and like I said asked my sister everything I could think of about her surgery.

Describe your experience with getting insurance approval for surgery. What advice, if any, do you have for other people in this stage?

Once I told my doctor that I wanted this surgery and she agreed, we applied, and I got a letter saying that I had been turned down. I wrote the review board a long letter explaining why I felt they were wrong, stated that my quality of life was terrible that I wanted to live a long healthy life and that they were punishing me becasue I didn't have more co morbidities. (That was their reason for turning me down. Diabtes and being obease wasn't enough for them.) I received a call that they were reviewing my case and four weeks later I got a letter stating that I had been aproved. I would tell anyone who really wants this surgery to NEVER give up hope and keep fighting the good fight. If you want it bad enough you will succeed. If you get turned down DON'T give up! Write, call, and keep on them. Keep a smile on your lips, keep praying and DON'T GIVE UP!!

What made you finally decide to have the surgery?

I knew that if I didn't I would have to be on insulin the rest of my life. That I would become more and more tired and would become a couch potato and die. My diabetes at this point was beyond out of control. My bloodsugars ran as high as 451. I could barely drag myself to work, or church or anywhere else. I really don't know how I made it through. It is the power of prayer, good friend's a church family, a supportive family, and God.

How did you decide which proceedure to have?

I hated the thought of beign cut open. My sister had the laproscopic and her incisions were small, healed well and looked great. Also, the down time is less with laproscopic and I coulnd't afford nor could I take up to six weeks off from work.

What fears did you have about having complications or even dying from from the surgery, and what would you tell other people having the same fears now?

I was scared. I prayed a lot. I knew that the risk of dying was there, that I could develop blood clots, have a stroke, or any of a number of things. I knew that at any moment in surgery that someting could go wrong and they would have to cut me open. I tried to keep calm and honestly I left it in Gods hands. If you stay healthy and not gain any weight, do all the things they tell you to do, the chances of complications are far less. Just be strong, do all that you can to stay and keep well. Ask family and friend's to pray for you and your surgeon and his team. The power of prayer is amazing! Really!!

How did your family and friends react to your decision? Would you have communicated anything differently if you could now? How supportive were they after your surgery?

Everyone has been so supportive. My pastor prayed for me, my church family prayed for me and coninue to pray for me. My family was great, even my bosses co-workers were pulling for me.. Its just 13 days since surgery so the support is still strong and I can feel the love and prayers.

How did your employer/supervisor react to your decision? What did you tell him/her? How long were you out of work?

I am a nanny and work for two doctor's. A husband and wife. They are the BEST!! they have suported me, prayed for me, talked with me, shared thoughts and feelings with me, given me advice, prepared me for what was to come, sent me flowers before and after surgery, have given me time off with pay, shortened my hours and still pay me full pay, answer any questions I have, ask me questions and just really care. I know that if I have questions that I can't reach my surgeon about in a timely manner that I can ask them and they either know or can get the answers in a matter of seconds. I was off work for two weeks. I am back but work less hours and they know that I cannot lift for six weeks.

What was your stay in the hospital like? How long where you there? What things are most important to bring?

My hospital was good. I was there for five days. I was at Scripps-Mercy in San Diego. What a beautiful and wonderful place. the staff is friendsly and kind. They treat each person like a person reguardless of size. The rooms are not to big but clean and well taken care of. I would say the most important things to bring are a robe and slippers, of course your tooth brush and deodorant. I didn't use makeup there but if you do then you should bring it. Everything else they pretty much have. The beds in any hosiptal are not great, I found mine uncomfortable after a few days so extra pillows are a big help. Bring a book or magazines. You can't walk every minute, and television gets boring. ( I am not a big television person.)

Did you have any complications from the surgery? If so, how did you deal with them?

Not really. I had pain in my calves and had to go have an Ultrasound to check for blood clots. Everything came back normal. I also spiked a fever two nights but by morning they were back to normal. My doctor told me to use the breathing machine as much as possible to make sure and keep my lungs dry and that was about it. Though because of the fever he kept me an extra day. I didn't have any pain so I didn't need the pain medication drip. but it is there if you need it.

In the weeks after you got your surgery date, how did you feel? How did you cope with any anxiety you might have felt?

I was excited, nervous, scared. Again, I pryaed a lot, asked questions, looked things up on websites. I tried to do what I needed to do and put it out of my head as much as possible.

Describe your first few weeks home from the hospital. What should people expect from this period?

Again, I am just 13 days Po-Op and so all I can say is it isn't easy but it isn't real tough either. I was in the middle of packing to move before I left so I knew what was waiting for me at home. I had lots of help though and everything went smoothly. I will tell you that you MUST NOt lift over 15 pds, and you MUST NOT drive for what ever amoutn of time your doctor tells you. Following the rules it very important. Take it slow, eat what you are allowed, and DRINK, DRINK, DRINK,,.. If you feel funny, if things don't seem right with your body call your doctor. That is what they are there for and they DO care. This surgery is for life and its huge! If you are unsure about anything reach out and call. Call your doctor, check the help on line but don't just sit and worry or panic..

How far did you travel to have your surgery? (If far, how did this affect your aftercare?)

I had to travel far. I live in northern California and I had to go to Souther California for the surgery. you are not as cloe to your doctor but again, he has always said call me for anything, and I have and would. I don't feel it has effected my after care at al. I have my regular doctor here and she is a call away as well.

Please describe in detail what things you could and couldn't eat in the weeks and months following surgery. What foods have been off limits? Please explain how your dietary tolerance changed week-by-week, and then month-by-month since surgery.

so far I can handle Turkey, green beans, cheese, refried beans, hard boiled egg, chicken breast, broth, some bread though only a bite, shrimp, noodles, rice, celery, broccoli, and asparagus. The vegetables must be overcooked and soft. Teh chicken and turkey soft as well. turkey burgers made with Pam started yesterday for me and are doing fine. I have terminated the juice as it is very loaded with sugar. I drink tons of water and have started Crystal Light,. Remember that you can only hold about two tablespoons. I have not done well with egg whites but that is the only thing so far. I have tasted a bit of sugar and butter but found that I don't like them much anymore. The butter makes my stomach hurt and the sugar is just too risky. No red meat for one year and I am fine with that. Diet Coke is a thing of the past as well as carbonated beverages..

What was your actvity level in the days and weeks after surgery?

So far walking is my main event. I am still tired but its getting better and the blood sugars are great! Never over 185 mostly between 115-15o.. YEAH!!! ALso back to work adn on the go with the kids.

What vitamins and/or dietary supplements have you taken since your surgery?

I take a multi vitimine every day, a B-12 once a week under the tongue, Protonix, and my diabetes meds IF needed. If my blood sugar goes over 150 I take ONE pill. I know in about a month I start the Gallbladder pills, Iron, and Calcium.

What side effects (nausea, vomiting, sleep disturbace, dumping, hair loss etc.) were worse for you? For how long after surgery did they persist? How did you cope with them?

So far only a bit of nausia. SOmetime I feel a bit off in my stomach but I have not experienced anything else.

What was the worst part about the entire bariatric surgery process?

Well nothing really. I guess the surgery its self. That was my first major surgery. So knowing that I could die was very tough.

What aftercare support group/program do you have? How helpful/important is this?

so far my support comes from my sister, my doctor, and friend's. There are only two support groups here in the Bay area.. Both meet at 6:00 p.m. on the first of the month. Impossible for someone who works till 7:00 p.m. and has to drive 20-30 minutes to attend a meeting that starts too early and ends before I get of work. It is a very sore point/issue with me. Why are there not more groups and why so early? I am not the only person who works late or has had this surgery in the bay area. I think a support group wouldbe and is very helpful!

What is your scar like? Is this what you expected?

I have five scars. They are small and right now scabbing over. They are what I expected.

Please describe any plateau experiences you have had since surgery.

future update as needed.

Do you notice people treating you any differently now?

No,. not really. Not yet anyway..
show more answers

ARE YOU READY TO PAY IT FORWARD & SHARE YOUR JOURNEY? Your journey will help highlight the many ways weight loss surgery improves lives and makes a difference in our families, communities and world. EACH JOURNEY COUNTS as a voice towards greater awareness.

Share Now
×