Kim M.

Obesity & Me

Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.

I was placed on my first diet when I was about 10 years old, despite the fact that I was not overweight. I then struggled with weight issues through high school (was anorexic), tried every diet under the sun to maintain a normal weight while in college and then gradually gained my way up to over 300 pounds by the time I was in my early 40s. I used the analogy that I felt like a person who started off treading water in a calm pool, progressed to trying to tread in a river, then ocean then during a hurricane, etc. Each dieting attempt made me feel such FEAR that I would once again "drown" and have to give up...soon I no longer felt like I wanted to "jump in the water" at all anymore. I'd rather stay safe on the ground and be heavy then face one more failed attempt. This surgery has been the life ring I so desperately needed. I have never had a survival tool that could take away the fatigue of constantly "treading water" to stay alive. I can finally relax and just BE.

What was (is) the worst thing about being overweight?

There are far too many to list the one WORST...I sat on and broke 2 toilet seats; was unable to get up off the floor from a sitting position (well, I couldn't really sit on the floor to start with. more like leaning while on the floor); broke a beach chair or two; had to ask for seat belt extenders on planes; couldn't wear nice looking shoes due to plantar fascitis; and was extremely aware of how my children's friends might perceive me. I worked in my son's middle school and one day walked into his classroom. He later told me that someone near him asked if that was his mom; when he said yes they commented "man, she;'s FAT". He burst into tears out of love and frustration for ME and then felt further humiliated. I will never get over that feeling of despair.

If you have had weight loss surgery already, what things do you most enjoy doing now that you weren't able to do before?

I can tie my shoes easily! I can sit on the floor with my Girl Scout Troop and get up without help! I can wear pants that zip or have a belt and shoes that are "cute" rather than tennis shoes with everything. I can fit into a movie seat more comfortably and ride roller coasters with my kids. I have a lap my daughter can fit on and she loves being able to reach her arms all the way around me for hugs! I can bend over to pick up things from the floor without leaning sideways. I no longer have dropped food stains on my clothing near my chest. I can sit in a booth at restaurants and not have to request tables only. I'm not worrried about whether the blood pressure cuff will fit my arm or whether I will be weighed at a doctors aoop. I didn't go to have a PAP or mammogram done for 7 years becasue I so feared the thought of a scale! I can be relaxed about outings with others and not be as self-conscious. And finally, I have regained an interest in shopping for clothes. The first time I went shopping for new stuff (I had so many assorted sizes in my closet from years of up and down I didn't need to buy much for the first 70 pounds off) I looked at myself in a new outfit and laughed OUT LOUD in the dressing room while thinking to myself..."damn! I look good!" I can't EVER remember thinking that before. It feels warm and nice to think that of myself and to feel like I really found ME again under all those pounds.

How did you first find out about bariatric surgery and what were your initial impressions of it?

I first heard about the surgery from a friend of mine who was considering it. She told me her battles with insurance and how she reached her decision. I remember at that time thinking "no way, how could anyone resort to surgery?" About a year later I started looking into it myself and reading about it online. That was about the time that Carnie Wilson's story became well published. I had tried another diet in the meantime and began to think more about the possibility of surgery. I sent away for a free video tape from a Bariatric Center; it soooo described how I was feeling and made me feel like maybe this really WAS the answer.

What was your stay in the hospital like? How long where you there? What things are most important to bring?

I stayed at the Medical College of Virginia in Richmond for my surgery. I had really wanted to try laproscopic surgery and was pleased to see that I was indeed a candidate for it under Dr DeMAria's care. I was hospitalized for 3 days. Other than the barium test to determine if there were any nonvisible leaks in my pouch, the stay wasn't that bad. During that study, I had a radiologist who kept repeating swallow, swallow, swallow until my pouch was WAY overfilled and I vomited all over myself, the wall and the technician. I really didn't need to pack anything besides what I would take on any overnight stay. I did use a few extra pillows, but was lucky enought to have a private room (I was in over a weekend so census was lower) but if I had had a roomate I might have wanted a CD player with headphones for tuning out extra conversations.

Did you have any complications from the surgery? If so, how did you deal with them?

I was lucky enough to have NO complications whatever. BUT, I did everything to the letter of what Dr DeMAria instructed me to do. I recorded every mouthful and ate all the required protein and calories the dietican prescribed. I exercised daily for as much as I could gradually tolerate.

In the weeks after you got your surgery date, how did you feel? How did you cope with any anxiety you might have felt?

I was a little anxious but no more than I would've been for ANY surgery. I was (and still am) nervous about the thought of anesthesia and the possibility of not coming through the operation. I gave myself permission to cancel the surgery if I had any doubts whatsoever. I felt more excited that I was about to open a new chapter of my life than any other emotion. I tried to picture what I would look like and how I would feel months later; I was a little concerned about whether or not I would really be able to handle the dietary changes but felt like I needed to do it regardless of the surgery so this was just a tool to help me become healthier.

What aftercare support group/program do you have? How helpful/important is this?

There are monthly support group meetings about 40 mintutes from me, but I also have a friend who lives nearby who had the surgery. She is the one who is of the most help when I had questions. I also have found someone right in my hometown who was considering surgery at the time of my surgery. I emailed them (met them through this website!) and we bagan a correspondance. Since that time, he and his wife have both had the surgery and are doing great. It helps to have several folks with whom you can share experiences to see what's "normal" and what isn't. Also, this website was a TREMENDOUS help to me for the first 6 months. I checked in regularly to read about things when I had questions and wanted to see if I was "normal"...and I was.

What is your scar like? Is this what you expected?

I have 6 very small inch long scars across my abdomen from the laproscopic procedure. They are now very small although still purple (7 months later), but are looking smaller as my weight loss continues. They are now blending in with my stretch marks and the puckering of extra skin that I have in the middle near my navel.

Please describe any plateau experiences you have had since surgery.

During the first 6 months, I have had about 2-3 small plateaus that each lasted about 2 weeks. I have lost so much weight though that it never upset me. I had read so much about plateaus on this website that I knew to expect them and that as long as I was following the plan that they would pass. It's almost as if your body has to "re-set" itself to adjust for any more loss. Now when it happens I think that my body is resetting and I try to see what things I might have t0 do differently to allow more of a loss. Sometimes it seems like more protein, sometimes more water or exercise...whatever it takes to jump start the process again. Although I have about another 40-50 pounds that I want to lose, I could be very happy staying right here now (lost 115 lbs) so i am not fretting about anymore plateaus! I am averaging about 1-2 pounds every 2 weeks now and am FINE with that!

Do you notice people treating you any differently now?

Absolutely I do! I have seen people become friendlier and make more eye contact that before. I worked in one building for 3 years and finally a month ago the boss came through and introduced himself to me. Where was I all those other years? I was too big to miss, but must've been easily overlooked. I respect myself more and I can't help but think those who know me respect me more too for the changes I've created.
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