The fight against hunger

'I just had something to eat. I shouldn't be hungry but I want to eat'; 'I can't eat any more of that food but I will eat more of this one, my favourite'; 'I know I should not be eating but I can't stop myself'; 'I am hungry all the time'; 'At some time of the month, I am out of control with cravings' and 'My stomach is always growling'. These are just some of the popular statements, associated with hunger which we hear all the time. Click here for full article.