Getting to heart of matter

About 500 McHenry County women learned some sobering truths Wednesday about their gender?s health.

Research shows that one in three likely will die of cardiovascular disease. Heart disease claims the lives of about 500,000 women a year.

But the good news is that simple lifestyle changes, such as taking power naps, drinking more grape juice, starting an exercise regimen, and visiting a doctor regularly, can help them beat some bad odds.  Click here for full article.