Every level of society should address barriers to heart-friendly nutrition and undertake specific strategies to make it easier for people to follow healthy eating patterns to reduce heart disease risk, according to an American Heart Association statement published in Circulation: Journal of the American Heart Association. The statement is a call to action of specific strategies to implement nutrition guidelines established by the association in 2006.
Bariatric surgeons now say dieters may be able to lose weight by balancing hunger hormones. Research shows surgery patients drop hundreds of pounds when these hormones are altered and others may be able to get similar results without surgery.
Eight months ago, Michelle Sweeney said she got tired of feeling tired all the time and underwent gastric bypass surgery to help her lose weight.
QUESTION: I had bariatric surgery five years ago and, over a couple of years, I lost more than 150 pounds. Since then, my weight loss has slowed and stopped. Obviously, I cannot physically overeat because of the reduced size of my stomach. What’s up with this?
ANSWER: One of the common mishaps with post-surgical bariatric weight loss is that nothing is done to combat the severe metabolic slowdown that accompanies it.
Andrew Burrill says the worst moment occurred last year in his high school cafeteria. Heading for a table, his tray laden with an extra portion of his favorite school lunch, Andrew was intercepted by a teacher who loudly asked, "Are you SURE you should have gotten doubles?" Andrew, who at the time was nearly 5 feet 4 and weighed 260 pounds, burst into tears.
"There were times when I felt I just couldn't go on," recalled the sophomore, who lives near Charlottesville, Va. At 15, already a veteran of numerous failed diets, exercise programs and summer "fat" camp, Andrew became convinced that weight-loss surgery, which had transformed the physique of a family friend, was his only hope. He pleaded with his mother for help.
"I had to do this for him, no matter what," recalled his mother, Cheryl Burrill. But when the IT executive called hospitals around the country to find a surgeon who would reduce Andrew's stomach from the size of a large grapefruit to the size of an egg, she was told he was too young and should come back when he turned 18.
Q uestion: What do you think about weight loss procedures - gastric by-pass, the band, etc.?
No name
Answer: Except for cases of extreme obesity, people who take this route are lazy, have bad habits that they don't want to change, are looking for a shortcut and lack the discipline to do it correctly.
It makes you ...
... Healthy. Skimping on shut-eye has the potential to be deadly: Chronic sleep debt raises your risk for high blood pressure, heart disease, diabetes and obesity. Your immune system is compromised too, so you're more susceptible to catching every virus that comes along.
