Christine Shaw Professional Fitness Instructor

Christine’s path reconnected her to fitness after having her second baby. Just 8 years ago she was an LA Fitness trainer. Christine knew she had the skills and passion to continue to train others, but she needed to find herself again after focusing on family and motherhood. Through walking and functional bodyweight movements, she rediscovered her strength. With years of experience in the fitness industry, Christine realized that sometimes the simplest movements, like walking, can be just as effective, powerful, and transformational as any high-intensity workout.