KayLavonne wrote Written Off 2 weeks, 2 days ago

I went in for my EGD test.  It was confirmed that I have a huge hiatal hernia and GERD.  However, the doctor stated that he did not see anything on the test that would allow for the exclusion with ...

KayLavonne posted a comment 1 month ago
Congrats! I know u are super excited!!!! You will do great!

KayLavonne posted a discussion topic 1 month ago


I am new to OH and would like more inspirational friends on here. I am still deciding between getting a revision surgery - VSG to

KayLavonne posted a comment 1 month ago
UPDATE - I went to the class last night! I was so scared to even go...

KayLavonne wrote Anxiety about the Gym 1 month, 1 week ago

Hello fellow members. 

This is something  that I have been struggling with a lot... Gym anxiety! I always get it into my mind that I am going to start going to the gym 3xs a week.  However, ...

KayLavonne wrote Past vs Present 1 month, 1 week ago

This is an old blog from July of 2012 that I posted about myself from an old OH account (I was finally able to reset my password and get back in)....

"So I am 50 lbs out so far... Ha...

KayLavonne has a new goal: run a mile nonstop 1 month, 1 week ago
The Y 3xs a week

KayLavonne posted a comment 1 month, 1 week ago
And it has happened again... looking at the old me and seeing how...

KayLavonne has a new goal: Drink 64 oz water everday 1 month, 1 week ago
Take a 1/2 gallon water bottle to work with me. Drink one at work. Drink one at home.

KayLavonne has a new goal: loose weight to make me feel better, both phsycially and mentally. 1 month, 1 week ago
I am getting tired of having clothes in the closet that I can't fit or that I don't think I look good in. I want to first, be able to fit these clothes and second, b confident in the skin that I am in

KayLavonne has a new goal: be under 300 pounds 1 month, 1 week ago
Working out at least 3xs a week for 30 min

KayLavonne posted a comment 1 month, 2 weeks ago
Eat 3x's a day, not a week. LOL

KayLavonne wrote 1st NUT appt with WLS revision 1 month, 2 weeks ago

I have come to the decision that I am going to try to get a revision surgery.  You see, I have gained ALL of my weight back from my previous surgery 6 years ago. HOW?? Although there may be some ph...

KayLavonne has a new goal: My goal is to lose 5 lbs a month 1 month, 2 weeks ago
Exercise 30 min a day 3 days a week 64 oz water a day Track my eating

MsShawna wrote 1 month, 2 weeks ago
No problem and you are so welcome!

KayLavonne wrote on MsShawna's support wall 1 month, 2 weeks ago
thanks for showing your support!

MsShawna wrote 1 month, 2 weeks ago
Hello KayLavonne how are you ? Welcome if I can be of any help to you let me know.
About Me
Mar 06, 2018
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