Dessert recipe for those on puree or soft foods

Aydenzmoma
on 1/29/12 12:30 am - ME
RNY on 01/04/12
 I know on puree we kind of get sick of the same old crap.  I was looking to figure out what else to do with Greek yogurt.  Well I found something.  Some of you might not like it, but it is worth a try, since Greek yogurt is a great protein source.  You might have to thin it out a bit with milk.  And you can add unflavored protein to it, just a bit though.  Anyway, here it is.  

Chocolate Mocha Mousse
Take 1/4c of f/f, plain Greek yogurt, I used Chobini 0% plain.  3 small heaping tsp of Maxwell House International Cafe S/F, Decaf, Suisse Mocha coffee beverage powder mix and Equal or what ever sweetener you use, enough to your taste and mix it all together.   It turns into a mousse consistency. Like I said, you can thin it out, if you have to, based on your diet phase.  It has a bit of a tang. And you have a Chocolate Mocha Mousse.  

Enjoy!!


  Katy~~
It's never too late to figure out your purpose and start to live your best life."
    Goodbye 280's, 270's, 260's,250's,240's,230's,220s,210s,200s,190s,180s,170s,                    
HW 283/ SW 269/ CW 160/ GW 120

IrishIze
on 1/30/12 10:03 am - NJ
Ooh!  Sounds yummy!
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