***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) w/1/2&1/2
S - peanuts
S - sourdough buttered toast
S - chef salad
S - protein shake (30g)
D - Popeye's fish and a buttered biscuit
S - 

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done 
heme iron: done

EXERCITES:
laundry and housework

Damn OH....... Why does it take so long to load this page????

Saturday bites:

Decaf protein coffee
Fried ham
Cheese stick
Decaf protein coffee
McD filet o fish - threw out 1/2 of the bun
Few fries
Decaf protein coffee
Favorite Mexican restaurant w/ friends:
Chips, salsa, queso
Margarita
Black beans
Few bits of rice
Beef tatquito
Decaf protein coffee
Vites: missed afternoon batch
Fluids: 90 oz.

OH's part time IT folks trying to fix stuff again?  

I see you had one of my favorites, McD's fish sandwich.   :)