Thank you!

I was really bothered last week that I was going to gain when I'd only been very serious about weight loss for4 weeks.  Well I did gain but this week lost what I gained plus another 4 pounds!  I am 28 pounds away from a BMI of 47! 

Also, today I had a workshop where lunch was provided.  I managed to eat a small portion of salad, 3 gherkin pickles, 2 pickled beet slices, a part bowl of veggie soup and 2 sandwich triangles - one egg on wheat, one ham on marble rye.  Most importantly, I stayed away from the treats!!

Thanks for your support guys!

Great job..I bet you feel so good about yourself! You will see that BMI of 47 or lower in no time with that kind of determination. Keep it up.

Way to go!  You'll get there before you know it. 

Good for you! With that kind of determination, you will reach your goal.

Tanya