What are you eating/doing today (Friday)?

Gabygee
on 2/23/12 8:58 pm - Canada
Morning all.
Miserable day, isn't it?

WAHOO! It's FRIDAY!!

B - 1 sl dark rye w cream cheese, large coffee
S - cottage cheese w SF applesauce + bran buds
L - seafood chowder (1st time since surgery - fingers crossed)
S - protein bar, mint tea
D - spag bol (homemade)
        
nomore_tears
on 2/23/12 9:07 pm - Canada
Morning everyone. It's suppose to be a nasty day in Ottawa today I'm kind of hoping it holds off LOL
It is Friday yayayayayayay

B - 150 g of greek yogurt with blueberries and bran buds
S - Cheese String
L - Taco salad minus the tacos
S - Peperette
D - Going to scores so probably chicken and salad
S - Nothing

Have a great weekend everyone

 


Referral: January 2010                     Nut/Behav: June 9/2011 1st appt - Dr. Wicklum: March/2010  6th app: Dr. Wicklum: June 16, 2011
2nd appt - Dr. Wicklum: June/10       Education Class: Sept 28, 2011
3rd appt - Dr. Wicklum: Sept 10         Meet the Surgeon: Oct 4, 2011
 4th appt - Dr Wicklum: Jan 2011       Start Optifast: Oct 19th, 2011
Orientastion Class : Feb 2011             Pre-Op: Oct 24th, 2011
5th appt: DR Wicklum: March 2011     Surgery: Nov 9th, 2011

Heaviest Weight; 308 lbs    After Optifast: 288 lbs    Morning of Surgery: 288 lbs     Goal Weight: 160 lbs Current Weight 202 lbs
    

 

Monica M.
on 2/23/12 9:23 pm - Penetanguishene, Canada
Snowing today. Glad its friday tho! Yesterday was my weekly running group!!! it was awesome! my instructor is sooooo pleased with how i'm doing, and says i should have no problem getting up to 10k by April 19th (the Chocolate Run in Port Dalhousie!!!)

B - boiled egg on ryvita crisp
S - yogurt with bran
L - left over lamb from dinner the other night, salad with blue cheese drsg
S - carrot muffin with peanut butter (light)
D - not sure yet, maybe going out somewhere with my daughter who's home for the weekend!!
S - i'd really like a glass of wine tonight.
        
Karen M.
on 2/23/12 9:34 pm - Mississauga, Canada
Morning all :)

Where the hell is all the dreaded snow we were warned with? Sheesh.  TFIF, by the way.
Yesterday (and today) I have a slight fever, sore muscles, headache, and can't stop peeing (TMI, I know).  Walk-in clinic across the street, I'll go @ lunch.  I organized Fabulous Friday Snacks at work - we have 14 people!  Today is our first day, so I offiered to go first.  Fruit tray (for the healthy of us, of course!), chocolate fruit dip (for the "let's pretend it's" healthy of us), and mini cupcakes for the total non-conformists. LOL

Anyway, I'm rambling!

B - coffee with milk x 2, protein bar
S - assorted wonderful fruit, more coffee
L - grilled chicken breast over a small caesar salad
S - ummm....... fruit I guess? lol
D - going out, so not sure.  Protein and veg of some sort.  I think I'm feeling steak and salad.

Have a fabulous Friday everyone! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Leanne1
on 2/23/12 9:43 pm - Newmarket, Canada
Good morning!! :D

Today is my "wednesday" for work Gonna leave early cuz it's snowing like crazy here.

B- 1 egg cheese omelet
L- I stopped at the store yesterday and picked up a small veggie tray and a 'protein snack" so I mixed the 2 together and made 2 meals out of it- 1 hard boiled egg, celery, carrots, gouda cheese (not really a fan of gouda but I will eat it), crackers and almonds. It will take me a little while to eat it but that's ok
D- tomato soup and a ham n cheese wrap
snacks- cupcake (I made them, mmm), trail mix, protein shake x2

all liquids and vitamins in

Have a great day everyone! :D

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

Karen M.
on 2/23/12 10:04 pm - Mississauga, Canada
Leanne, I LOVE lunches like that.  I often make myself a "tapas plate" in a divided container and eat that for lunch.  Cheeses, turkey keilbasa slices, a few crackers, raw carrots and cucumber, a little dip, some nuts.... and voila!  The perfect lunch! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Leanne1
on 2/23/12 10:07 pm - Newmarket, Canada
Fo' Sho' !! 

I love them too... My Dad used to call them "bohunks" lol.. I still, to this day, do not know how he came up with that name. He made the with a variety of meats and cheeses, pickles, olives, veggies and crackers.

Hmmm Now that I think of it... I eat like that still. Weird.
Karen M.
on 2/23/12 10:11 pm - Mississauga, Canada
Gah!  How could I forget the pickles and olives??!!

Sometimes on a Saturday if Joe and I don't feel like cooking, we eat a dinner like this.  Except he adds in a bun with butter and we usually have some coleslaw, etc kicking around.  This is by far my favourite way to eat. 

I REALLY need to get a Bento box.  Like, right now. lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Leanne1
on 2/23/12 10:13 pm - Newmarket, Canada
LOL! I just put it on a plate LOL


Karen M.
on 2/23/12 10:20 pm - Mississauga, Canada
tee hee

Yes, at home I do, but I would like a fancy Bento box to bring to work.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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