going to Costco... Suggestions?
shopping list? im new to this looking for suggestions of good snacks :) thanks
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
Referral Sent: May-2011 Info: Sept-2011 Class: Feb 28
Nurse: April 12 Meet w/ Surgeon: April 12 Surgeon: Dr. Lindsay
Diet/Nut: April 12 Psych: April 12 OPTIFAST: June 11 Surgery Date: July 3 2012
Referral Sent: May-2011 Info: Sept-2011 Class: Feb 28
Nurse: April 12 Meet w/ Surgeon: April 12 Surgeon: Dr. Lindsay
Diet/Nut: April 12 Psych: April 12 OPTIFAST: June 11 Surgery Date: July 3 2012
is Monica M.
lol you could be my personal shopper :P
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
Referral Sent: May-2011 Info: Sept-2011 Class: Feb 28
Nurse: April 12 Meet w/ Surgeon: April 12 Surgeon: Dr. Lindsay
Diet/Nut: April 12 Psych: April 12 OPTIFAST: June 11 Surgery Date: July 3 2012
Referral Sent: May-2011 Info: Sept-2011 Class: Feb 28
Nurse: April 12 Meet w/ Surgeon: April 12 Surgeon: Dr. Lindsay
Diet/Nut: April 12 Psych: April 12 OPTIFAST: June 11 Surgery Date: July 3 2012
Things I like:
On sale Feb 27-March 4- Leanfit Whey Protein Powder in a 'big tub'.
Detour Protein Bars
Turkey Bites
Mini Light Babybel cheese
also have cheese strings
Milled Flax seed
Quaker Oats (if you eat a lot of oatmeal like me) ..2 big packs
Prenatal vitamins are soooooooo cheap @ Costco!
(you can check them out at least for when you have surgery!)
Happy hunting!!!
On sale Feb 27-March 4- Leanfit Whey Protein Powder in a 'big tub'.
Detour Protein Bars
Turkey Bites
Mini Light Babybel cheese
also have cheese strings
Milled Flax seed
Quaker Oats (if you eat a lot of oatmeal like me) ..2 big packs
Prenatal vitamins are soooooooo cheap @ Costco!
(you can check them out at least for when you have surgery!)
Happy hunting!!!
*pssssst*
Just an FYI - gummy vites are not the appropriate multi for WLS patients.
Just an FYI - gummy vites are not the appropriate multi for WLS patients.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Thank you. I did bring them with me to the Guelph clinic and she did not advise me differently but I have not had my surgery yet therefore maybe that is why she did not comment on them. Thank you for the heads up i will not buy anymore now knowing these will not do. Thank again Karen for your great knowledge and sharing it to us.
They probably wouldn't comment on them anyway. They seem not to know that they're lacking.
:)
:)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
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