How soon can I start Aquafit?
I don't know who your surgeon is but give him a call .. explain "I forgot to ask you this and can I do .........."
I started 10 days post op doing arms & legs with cardio. Last week I started core work-gently-
At my one month check up, Dr Huyhn said basically you are healed inside but to listen to your body.
So listen...It's not too soon if it feels ok
Good luck!
I started 10 days post op doing arms & legs with cardio. Last week I started core work-gently-
At my one month check up, Dr Huyhn said basically you are healed inside but to listen to your body.
So listen...It's not too soon if it feels ok
Good luck!