Patm
on 11/14/12 1:13 am - Ontario, Canada

RNY on 01/20/12

I would wait until the puree stage for the jams and longer for the fruit. The post about pudding or syrups sounded good

zombiesugar
on 11/14/12 9:23 pm

There is a type of the Iogo yogurt with fruit in it that has only 4g of sugar in the little cup. 0% etc...

Just have to spent the time looking at the nutrition labels on the packets and maybe go to a larger grocery store that has a lot of variety.

http://www.iogo.ca/en/products/iogo-zero/#nutritional-values

Low Fat, No Sugar Added Yogurt...HELP!