Who woulda thought??
I made pudding with SF chocolate pudding, 2 cups of milk and 2 scoops of chocolate Unjury protein powder...
it taste solo, but it is taking me over 30 min to finish a 1/2 cup.... Doesn't look like it's going to happen
HW:282 pre-opti W: 268 CW: 172. SW:255.5
Surgery: RNY Jan. 17, 2013 Dr Raiche OTTAWA
I saw Jello pudding last night 6 x106 g cup @ $2.00 pk... its no sugar added, sweetened with xytilol - surcralose and acesulfame-potassium, I honestly have no clue what all that is lol....
Per cup it reads....
Cal 60 Fat 1 g Saturated Fat 1 g Sodium 190 mg Carb 13 g Protein 1 g Calcium 4%
Says it has sugar Alcohols of 6 g.
I know I read that Malititol (sugar subs) is the worst one for us as it causes bad Diarrhea. I know my RD says that any form of artifical sweetener was not good .... but if needed .. use Splenda.
1/10/13 Dr. Reed(Guelph) HW 315 OPTI 284.8 (-17.2 ) SD 267.5 CW 181.8 GW 125
1)19.8 2)12.8 3)11.4 4)10 5)10.2 6(July) 9.0 7)6.8 8) 9) 10) 11) 12)
There is no duty we underrate so much as the duty of being happy. Robert Louis Stevenson.
