Because Jewel asked me to (before/during photos)
I haven't posted pictures on here at all yet, so I'm hoping I do this right!
Here are some progression photos from my weight loss journey. I took them just before starting Opti, so was probably around 315 lbs in the first. The last was a couple of weeks ago, so I was probably around 235lbs.
http://i21.photobucket.com/albums/b268/PMJ0001/October2012-J anuary2013_2.png
http://i21.photobucket.com/albums/b268/PMJ0001/October2012-J anuary2013_1.png
http://i21.photobucket.com/albums/b268/PMJ0001/October2012-J anuary2013_3.png
Here's a more "done-up" photo from last week at a friends' party (229 lbs - and that shot in front of me was my friends'!):
http://i21.photobucket.com/albums/b268/PMJ0001/February2013. jpg
I have 50-60 more pounds to go, but am so pleased with my progress so far! I'm also loving how much energy I have - I am now training for a 5K 3 times a week, and doing other workouts (bike/yoga) 3 times per week. I would never have had the energy to do this before!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Thanks so much!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Thanks, Jewels! Can't wait to read about all of your successes - not much longer now!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Thanks, Pat! I love reading your menus each day on the What You're Eating thread - it motivates me to stay on track!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Thanks! I'm so glad that you're on the bench now, too!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs