check your protein powders and shakes..
I used http://www.dynawheyprotein.com/
Loved the chocolate-peanut butter and chocolate-banana. Best Whey proteins I have every had and they are Canadian. I have tried over 20 different companies and these are the best I have ever found. Mixes great with water or skim milk.
I use skim milk, four ice cubes.
Dynawhey has splenda in it.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Kaizen pure isolate brand uses Stevia only for sweetener. You get it at Costco in unflavoured, vanilla and chocolate. I use the unflavoured so I can add coffee or cocoa or berries, etc.etc.
Not sure why people were suggesting Dyna Whey when it does have splenda in it . It is also a whey blend and not 100% isolate which is what you need.
Be careful when choosing a protein powder that it is 100% whey isolate and not a whey blend. The isolate is the most digestible so you are sure you are getting your protein levels in.