Vitamins anyone please...NEED HELP
BettyJo
I had surgery with Dr. Christou and if you are having VSG a multi vit is all you need as you do not have a malabsorption issue. I have RNY so I do take 6 calcium citrate a day, two multivits, 5000units of Vit D and I added a magnesium because of muschle cramping issue. My labs have always been good so far. I do order from Celebrate and baratric vits. I take them as I do not need to add iron to my multi vit and bariatric vits don't have iron in their multivit. I've tried them all. I order mine online also but the shipping is getting expensive. So I do order a six months supply at a time. Dr. Christou will suggest Centrum vits. The calcium citrate tablets are a bit smaller than any other kind I have tried and early on post op swallowing is tough. Still tough some days. I have a mega amount of cinnamon calcium citrate if you want them. They taste good but I can't stand them anymore. If your interested let me know.
I had surgery with Dr. Christou and if you are having VSG a multi vit is all you need as you do not have a malabsorption issue. I have RNY so I do take 6 calcium citrate a day, two multivits, 5000units of Vit D and I added a magnesium because of muschle cramping issue. My labs have always been good so far. I do order from Celebrate and baratric vits. I take them as I do not need to add iron to my multi vit and bariatric vits don't have iron in their multivit. I've tried them all. I order mine online also but the shipping is getting expensive. So I do order a six months supply at a time. Dr. Christou will suggest Centrum vits. The calcium citrate tablets are a bit smaller than any other kind I have tried and early on post op swallowing is tough. Still tough some days. I have a mega amount of cinnamon calcium citrate if you want them. They taste good but I can't stand them anymore. If your interested let me know.
Brenda B, HW 328 PreSW 298 CW 156 Goal 165
AT GOAL..................NORMAL BMI! DOING THE HAPPY DANCE
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