What Happened Last Night??
WOW - wondering just what I experienced last night. I had been going all day, tired and feeling like I needed to eat. I ate a little salmon and steamed broccoli. All ok. Then I had a snack attack. Ate 1 Quest Protein Bar, Double Choc Chunk so had more sugar alcohols, which does make me somewhat queasy. But then I went and ate 4c of Skinny Pop popcorn, and sprayed I Can't Believe It's Not Butter (supposed to be zero cal butter spray) over the top of it. (For some reason, I basically went into binge mode). Ate all of this, and about 1 hour later, I thought I was dying. My heart was beating out of my chest, I was very nauseas but did everything not to think about throwing up, and I did have a BM, but not diarrhea. I was extremely shaky and had to go lay down. I ended up falling asleep and not waking up for 5 hours. When I woke up I felt like I had been run over by a truck - just completely wiped out. Does anyone know what I experienced?? Whatever it was, I will never eat that combo again. Still feeling a little weak this morning.
sounds like what i experience when i have a "carb coma". doesn't sound like you had any refined carbs, so maybe your body just reacted negatively to the popcorn? or perhaps you waited too long to eat and experienced low blood sugar as a result? i'm not sure, others will chime in with some help. hope you're feeling better.
--Christina
I react like that o quest bars - mild dumping -+carb coma + later RH..
the 4C popcorn would kill me..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."