Breakfast ideas

Sherrie P.
on 9/8/14 10:56 am
RNY on 02/06/13

Look at Shelly's egg bites... theworldaccordingtoeggface.com

 

Revision Lapband to RNY 2-6-2013   HW: 286  Pre-Op Diet: 277  Surgery Day: 265  Goal: 155  CW: 155

Plastic surgery 8/28/2014: Brachioplasty, mastopexy, & abdominoplasty.

Plastic surgery 1/27/2015: Butt Lift

    

Eggface
on 9/8/14 7:04 pm, edited 9/8/14 7:04 pm - Sunny Southern, CA

Here's a few of my favs: http://www.pinterest.com/eggface/weight-loss-surgery-breakfa sts/

Hope it gives you a few ideas.

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

AngryViking
on 9/8/14 9:57 pm
RNY on 07/17/14

Breakfast is the hardest meal for me.  I'm not really looking for something to eat in the AM so I have to really make an effort to eat even a little.  Some of the things in my rotation:  iced coffee with protein powder shaken in, Greek yogurt with a little Kashi Go Lean or protein granola for crunch, 1/2 Quest bar, mini egg cups or protein muffins a la Eggface, some good cheddar on slice WW toast, or an apple with almond butter.   

JAMStribe
on 9/9/14 6:40 am, edited 9/9/14 6:40 am

I have been making Refrigerator Oatmeal, 2 at a time, and its a grab and go for me.

My favorite so far is the blueberry and raspberry.   You can google it or pinterest it for more recipes. 

I tried eggs and so far no go.

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