What's On Your Tuesday Menu, RNYers?
Good morning, Tuesday. 
My son ended up going to the fair with his friend last night, so I got to stay home in a quiet house. Ah... And even though I reminded my husband eleventy billion times, I didn't get my deep fried Oreo. In hindsight, that's probably for the best, anyway. LOL He's working the booth again today, but is leaving straight from there with the boy to his friend's camp on Lake Ontario, so I get yet another evening to myself. 
And no chance for the elusive Oreo.
QOTD! Do you like to fly? I'm not particularly a fan of airplanes, and I haven't been on one since 2004. Not on purpose, really; we just never go anywhere that requires a flight. Well, no that's not true. Matt's flown for work and USMC stuff, but I stay firmly on the ground. LOL
Time since surgery: 2+ years
B: pepperoni slices and cheese cubes
S: smoked mussels and 34 Degree cracked pepper crackers
L: shrimp with ****tail sauce and a string cheese. Maybe some pork rinds, too.
D: taco salad
TOTALS: Cals: 879 Protein: 93 Carbs: 25 Fat: 47
Have a great day everyone! 
AV- it is probably for the best. I've had one it is very good but gave me the toots. lol
Went to a store called ollies last night. I got a package of jerky seasoning that you can put on meat and make in your oven! Can't wait! also found coffee for $2.99, stevia sugar for $3.49 and grain free dog treats for the pups. it was exciting but needed more time there. might go back tomm when DH goes back into the other town.
never made jerky before- open to suggestions
still have a million apples and pears to deal with. I think i need to get a mandolin to slice for apple rings baked.
QOTD: I don't mind flying-the takeoff almost always makes me fall asleep. its just an annoying hassle- i usually travel for work and we don't fly much for personal trips.
Here is what I ate yesterday- been trying to shake it up a bit- and use up my protein powders before they expire- BTW- the GNC wheybolic powder mixes very well with decaf:
B: CM milk/gnc whey powder/3 oz ham/decaf
L:chicken gizzard/curry ketchup
D: grilled chicken breast
S: gnc wheybolic 1/2 scoop/seaweed snacks/1/4 lift/sugar snap peas/salsa/CM milk/GNC wheybolic powder/CM yogurt/reddi whip/1/4 serving kays naturals cookie
total 815
prot 120- wahoo
carb 34
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
We do homemade jerky ALL THE TIME. But we have a Dehydrator and always use ground beef (93% lean) with this awesome, handy tool jerky gun
So never have made it in the oven
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
we got a dehydrator for christmas and hubby has made jerky a couple of times using ground beef. It's really yummy and I like the texture. I think I'm going to have to make some turkey jerky soon, since I'm home all the time and it will be easier for me to manage through the day.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Happy Tuesday AV and Menu Friends! I am doing All meat day today. Gym night tonight , hard to believe that summer is winding down, my oldest son first day in college today and my youngest goes back to school next Tuesday.
QOTD - I would love to be a pilot. That being said I do not like being a passenger, that includes in a vehicle. I would rather be at the wheel. lol
Time since surgery - 21+ Months
B - Buddig 90 calorie pack
S - Buddig 90 calorie pack
L - meatballs with a1 sauce
S - Buddig 90 calorie pack
D - Meatloaf with salami and bacon.
Exercise - 90 minutes at the gym ( I did go to the gym last night! Yay)
818 calories
Stay Healthy my friends! Mike
Good Morning! Regarding your Oreo and yesterday qotd (missed due to work crisis - unfortunate food reward to self at final end of day - gotta figure out how to Not do that): I've never been to MO State Fair in Sedalia, MO. But if I knew for sure I could get a deep fried Reese's PB Cup and only eat One, I might go someday. Ha.
Today QOTD: Nervous wreck flying, repetitive Hail-Marys on takeoff, constant yawn to try to save ears, don't fly often, but love getting where I'm going because it's almost always for fun, not work. Plan for Italy 2017. 
B - 2 coffees - vanilla premier protein
S - 2 mini babybel light
L - Florentine chicken burger + cherry tomatoes
S - P3 Deli Snackers turkey/bacon/cheese
D - ROYALS vs Yankees - pregame at BBQ joint - pray for limited Fries
*numbers don't include fries, $10 light beer or any other stadium junk - LOL
Cal: 806 Protein: 97 Carb: 26 Fat: 37 Sugar: 6
Hi Megan! Plus, it's the Yankees, right?! I have blue back porch light and a my blue mini-xmas tree stays on front porch with a timer year-round. Royals are rallying back!
how are you doing? you changed your work hours & meal timings -- going ok? AMAW-C was good for me, but of course ate the damn popcorn on Saturday after the challenge. and chocolate. duh. hope you are doing well!
