What's in your Menu today (Monday) RNYers?

I'm hoping this will be my only IUD--after I reach goal and maintain, I plan on having kids, then DH can get a vasectomy! Lol

Hope your day gets better. I know the scale can be a pain sometimes.

Happy Monday! Work is crazy so just dropping in and will read later. Sorry to hear about the migraine, Daisy. I get them regularly and they are debilitating

Qotd: I'd probably be green, because I love growing things. And it matches my eyes and I'm vain ;) ;)

breakfast: 2 eggs with a slice of ham

lunch: zuppa toscana (made with very few potatoes, heavy on sausage and kale)

snack: Greek L&F

dinner: depends on if DH is home. Just a protein shake if it's just me.

I'd be periwinkle. Almost purple, almost blue. And it's fun to say :).

I am 3 years and 1 month out. I lost 90 pounds, but have regained almost 50. The last two years I have been on prednisone for all but six months scattered about. I heard something last night that gave me a little hope: "Your chains weak. You are strong. You can set yourself free anytime you want."

Today's plan:

B: premier protein crispy fiber bar, Apple, sugar free creamer in coffee

L: sirloin streak, roasted veggies, sweet potato purée, grapes

D: Turkey breast, spaghetti squash, broccoli, cuties

S: 1.5 oz raw almonds, triple zero yogurt, 1/2 grapefruit

E: 20 minute walk

You can do it! I like that quote.

Good morning,

I had a good weekend. I saw my dad and got my Christmas presents since we all were feeling better. I'm enjoying my heated mattress pad. The first night I was dreaming that I was cooking something, maybe because I was cooking my body lol. Then I found out my brother lost his job Friday so hopefully he'll fine something else to occupy his mind.

Qotd I be purple

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D hamburger patty and broccoli

Have a good day

Good afternoon!

QOTD: whatever you call that purplish pink, violet maybe? Love it!

Count for today: calories 1183, carbs 62, protein 111.

See ya!

So random, my "like" won't stay...hmmmm.

Mine won't either. I've "liked" it twice.

Hi DD and OHer's...great warmish feeling day here... I did 3 sets of 90 steps on my elliptical... doesn't sound like much but for me and 'the knee' it is!...I'm finished with physical therapy and my surgeon appointments for now...so next...I'm taking a couple months break....to get my legs stronger before I have total knee replacement on my right knee! I so appreciate the miracle of getting to replace the knees I so destroyed through car accidents, falling, age and weighing just shy of 385 lbs for so long... it's all good.

QOTD = my crayon would be brown...any of the browns...beige, tan,camel, brown...this is such a funny thing... 35(dear god) years ago a new neighbor asked me that question...I had the same answer..and she told me that meant that I had a blah personality... well alrighty then.

B 1hb egg, 1 bacon

L 1 c. Chicken egg drop soup

D 3oz. Pork loin

Incidentally...when I was six I got to choose my bedspread and shams for my new bedroom set....I chose a 3 tiered very ruffled bedspread...bottom ruffle was brown, middle ruffle was a lighter brown and top ruffle was beige just like the whole top of the spread...absolutely loved it...Brown, brown browns.